About jennmillar45

Single Mom of one amazing teen son Noah, an avid gamer with a brilliant mind & generous, compassionate spirit. I've survived most of lifes' challenges; the divorce of my parents; moving out of state in high school; putting myself through college; major car accident; health challenges resulting in 30+ surgeries in the last 15 years; staring death in the face & beating it on more than one occasion. The joy of marriage & family, job loss, financial ruin, the deaths of beloved family & friends. The past 14 months I moved away from all that I knew to begin a new chapter for my family, resulting in the final demise of my 17 year marriage. I've survived all of this & more when I know I shouldn't have; the process has given me the freedom to embrace all of Life and all of who I am with deep gratitude & a constant passion for living each moment to its' fullest. I have a deep faith and in my darkest hours, never lost hope. Thank you for joining me as i share my journey, and I hope my experiences help you in some small way! Peace, ~Jennifer~


http://www.streetinsider.com/Press + Releases/Lupus+Foundation+of+America+Calls+on+the+Public+to+Take+Action+to+Expand+Medical+Research+on+Lupus/8293415.html
Continue reading




I haven’t been blogging much lately, but I certainly won’t be today. We killed this bill last year; we have the power to do it again.

Go dark from all social media to STOP CISPA today. Protect what little privacy you have left.


I love you


Who Is Saying “I Love You”, to You?

Each of us in this life wants more than anything to be loved. We work for love. We strive for love. We make fools out of ourselves for love. We long to feel that love warming our hearts and souls. We strain our ears each day for just a whisper of those three glorious words: “I love you.”

What most of us don’t realize, however, is just how much God loves us. God is showing us and telling us how much He loves us everyday. When you see the sun rising over the mountains, feel the cool breeze kissing your face, and hear the sweet songs of birds blessing your ears that is God saying, “I love you.” When you see the adoring eyes of your dog looking up at you and feel the gentle brush of your cat against your hand that is God saying, “I love you.” When you hear music that uplifts your soul with joy and read words that make your heart and mind soar into the heavens that is God saying, “I love you.” When you hear the laughter of children playing and feel the warm hug of your own child against you that is God saying, “I love you.” When you have the loving support of your family and the wonderful kindness of your friends no matter what you are going through that is God saying, “I love you.” When you find your thoughts and feelings always leading you towards growth, learning, love, and joy that is God saying, “I love you.” When your life’s circumstances both good and bad help you to keep growing stronger, better, happier, and more loving each day that is God saying, “I love you.”

God is always telling you and showing you just how much He loves you. Don’t be afraid then to say, “I love you too God.” Don’t be afraid to live that love in your life either. Love God with everything you have and with everything you are. Love yourself, love your neighbor, and make this whole world your neighborhood. Always remember that God is love, that life is joy, and that we are one. And always listen for the million ways that God says, “I love you.”

The Marching of Time in March


Well Hello everyone, it’s been ages since my last post and SO MUCH has happened during my absence, it would take forever trying to catch you up!

I’m still in a lupus “flare” mode, but adding a RA (rheumatoid arthritis) flare-up to the mix, with the icing on the cake (or salt into the gaping, bloody wound) is tearing the meniscus in my left knee weeks ago; oh what my medical insurance company has put me through would take many long posts & increase my now “new” high BP that is no longer controlled by the mix of blood pressure meds I’ve been on for 3 years..back to the guessing game of “Let’s Try This Prescription!” to lower my blood pressure by simultaneously increasing my co-pay for the new meds…I’ll take Pill #4 for $100 Alex! (Pretending to be a contestant on “Jeopardy”).

I can skip the long, mind-numbing details that will surely exhaust you, the reader, of this message of the NON-health care I’ve not been receiving by my insurance provider not because that story doesn’t BEG to be told, but to spare my arms the physical pain of typing this now..every morning I wake up wondering which body part (s ) are going to actually work or not, my left knee a constant source of severe pain & swelling, the injury causing my left hip to hurt as well since the knee buckles just from walking normally around my house.. I’ve been seeing my carpet from a new perspective, face first from falling, but am not a candidate for surgery although my MRI shows a significant tear & the entire knee is unstable…let’s leave it at that for now.

I look at the calendar in amazement..it’s surreal at best, realizing the blur of time marching on as it always does and here it is, the month of March & marching away time so swiftly. I’m fatigued beyond measure, hurt all over with my “normal” daily joint & muscular pain, but the knee keeps me up at night& I’m unable to sleep more than a few hours at a time. I think about all the basic things I need to do on a daily basis to be Mom & run this household, but am not supposed to be doing anything but stay off the knee.

I had no problem doing just that when I was in a straight-leg immobilizer, but as a single Mom, how am I supposed to be..Mom? Do laundry, go grocery shopping, cook, clean, chauffeur, keep up with a teen son, a dog?

I couldn’t. I had to face reality, admit I needed help, and after my dear friend Judy, also a single Mom with Lupus went out of her way with her own knee problems, to get here to take care of both my son, our dog Jack & myself, I had to send my son to his Dads’ for 16 days. I was completely incapacitated, on crutches, on pain medicine that only makes the pain tolerable and I could not put the burden of yet another medical crisis on my son. He’s been through enough in his 13 years, I will do whatever I have to do to spare him, no matter what the personal cost is to me. His Father & I have worked hard to be co-parents, and we changed the custody agreement to 50/50; one week with Dad, following week with me, an open-door of welcome anytime to the parent not having our son that week. Finally, a solution that works for all of us, but mostly for Noah, who really needed his Dad, and I get the rest I need under close guard of our new family member, a dachshund named Jack we rescued & I have completely spoiled rotten!

This past week I became Mom again;. I still can’t believe my son is now taller than me, has changed so much it’s difficult to wrap my head around. It was a rough week of adjusting to each other again, but I cherished every second. Last night, our final night for this week, we finally got back to our usual bedtime routine of watching hysterical videos he finds to share with me on YouTube from his iPod, laughing until our bellies hurt.

We stayed up late into the night, sleepiness finally overtaking us, me breathing in his freshly washed hair, my head resting on his shoulder, where not so long ago I was holding him in my arms, rocking him to sleep with his “night night” bottle, his chubby baby hand wrapped tightly around my pinky finger, big blue eyes staring into mine as I watched his beautiful face finally relax, long eyelashes fluttering closed, my heart a massive lump in my throat, bursting with love for this precious child I fought so hard to bring into this world, so grateful to be his Momma.

Last night I was filled to bursting with that very same love & gratitude as I gently kissed my now teenage son on his forehead, tucked him in with his favorite comforter that is now too small for his long frame, watching him drift off to sleep again. My heart was aching, knowing he’ll change again this week away from me, tears filling my eyes at the realization of just how quickly he’s growing up…but he’ll always be my baby. My one and only baby that’s growing into an amazing young adult.

I quietly left his room, making my way slowly to mine, when I heard a groggy voice say, “I love you, Mom”.

I love you too, my son, to the moon and back, always…
Time marches on.


Recovering From Lupus Flare Day 17



Hello everyone, here I am in bed still but it isn’t a hospital bed, for that I am very grateful. Recovering from lupus flare or still in it is hard to say. I can usually tell the difference without endless labs, the human guinea pig we all feel like with each new drug “to try to see” if THIS one will work, or the hamster running on his spinning wheel happily..I’d be happy, elated to have my life back. All of this time gives me much to think about, would love to write about, but I don’t have the strength to write and each letter typed now hurts my badly swollen fingers.

I’m sure anyone that doesn’t know me will look at my picture & think, she looks tired but not seriously ill. Everyone else will see; my hair no longer full because half of it is now gone; the weight loss obvious in my face. The subtle signs only Lupies & Doctors see: swollen or puffy eyes means kidney issues still; the paleness of my skin underneath the red patches; how tired I am physically and every level. Tired & pain so agonizing you think to yourself as you cry yet again “I can’t do this anymore. I just can’t do this anymore”. Those thoughts of despair are normal but don’t make the flare disappear; they can harm your recovery..you have to keep your faith & hold on. Accept your circumstances & never stop believing you will push through. God works in mysterious ways, and the story below is one of my daily devotionals I receive in email. I was in a dark place until I read this email; upon completion, I was smiling brilliantly by mouth, heart, soul. I know many blessings are coming, one recent that has changed my life forever, never to be the same again, the smile on my face the joy of this miracle brings matching the one in my heart. Never give up; Hold on tight because your blessings are on the way. Enjoy the story! ~Jennifer~

Loaves and Fishes
“‘Here is a boy with five small barley loaves and two small fish, but how far will they go among so many?'” (John 6:9 )Remember the heartwarming story of how Jesus took the loaves, broke them, multiplied the fish and gave everybody lots to eat with lots left over? Jesus even said, “Let nothing be wasted.” They gathered baskets full of bread so nothing would be thrown away. I think about that story when I watch a Christian go through tough times yet hang on to God’s grace. Maybe you’re one of them. Day-to-day heartache is your routine and problems seem to have a permanent place in God’s plan for you. Yet you’re faithful –or should I say, you hold onto God’s faithfulness. What God is doing with you is like what He did with the barley loaves and fish. Jesus broke the bread. And out of the brokenness He multiplied the blessing so that thousands would be nourished. Yes, it hurts to be broken. But sometimes that’s part of His plan, especially if He wants to use you to feed others. It’s a way your faithfulness can be multiplied. Out of your brokenness, the blessing can be bestowed on more than you ever dreamed possible. And here’s the thing: If you’ve been broken by the hand of God, you can be certain nothing will be wasted. God will gather up and use all the hurt; not a bit of it will be discarded or cast aside.

That little boy with the small loaves and fish must have been amazed to watch Jesus do such marvelous things through his little lunch. Be sure that God knows what little you have to offer. Is it a bit of obedience? God will multiply it. Is it a weak prayer? A small word of testimony? A feeble effort to encourage others in their pain? I promise you (no, He promises you) that He will expand your offering. It will not be wasted.

Prayer: Brokenness is something You know all about, Jesus, for Your body was broken for me. Today remind me of how close You are to me in my brokenness and soothe my heart with Your nearness. Multiply the blessing to many through me. Blessings, Joniand Friends http://www.joniandfriends.org

Lupus Fatigue & Sleeping Through Life


This is exactly how I feel, only my hair isn’t as colorful & clean since I can’t get out of bed long enough to shower or have the strength to take one. The mind-numbing, overwhelming level of exhaustion hit me like a freight train on Sunday, December 30, 2012 & here it is Thursday, January 3, 2013 already. 4 straight days I’ve been in my bedroom, sleeping so deeply I don’t even change positions. My only priorities during the short periods I’m awake & can physically get out of bed are taking care of basic hygiene; taking my meds & forcing myself to drink the minimum 3 liters of water daily to prevent my angry kidney from getting infected again.

There is no such thing as time, what day it is. I managed to get all the laundry downstairs on Sunday yet it’s still in the same place, the piles getting bigger daily as I change into clean pajamas, brush my teeth as I hang onto the sink to keep myself standing. Stumble back to bed, relief washing over me that I accomplished that much as my eyes immediately close and I once again sleep deeply for hours, alarm set to take my meds at the appointed time.

If you have Lupus you understand what I’m saying. If you’re loved one has Lupus, you understand as well. Most other people don’t understand, which is frustrating & sometimes hurtful to hear statements like “get over it”, “you’re depressed, here’s an antidepressant” or my favorite, “the more you sleep the more tired you feel”.

I can’t “get over it”, I’ve tried a million times & accepted that when this happens, my body is telling me to sleep for a reason. I am not depressed & do not need another pill thrown at me, although depression & Lupus is very common and the stigma of depression itself in the world still exists today. I don’t have the energy to feel any emotions quite frankly but I seek moments of laughter, smiles & love to sustain me. I manage a few prayers before slumber overtakes me again.

I am blessed to be able to sleep like this, knowing my son is safe with his Dad. They stopped over yesterday afternoon to bring me a container of food, knowing I’m not eating because waiting 5 minutes for the microwave to heat up anything is 5 minutes too long for me, but it was nice to see them both & I appreciated the meal.

It’s 11:45am right now; I’ve been awake for exactly 3 hours but it’s time to go back to sleep..I’m actually nodding off now trying to finish this. I have many beautiful birthday wishes on my FB I still haven’t had the strength to read, but just knowing they’re waiting for me is a lovely gift! I’m truly blessed to have so many loving friends!

Good night for now! I may not be posting much but I’m reading my fellow bloggers posts as they come in & I always lift every one of you up in prayer. Enjoy the beautiful sunshine!

Back to slumber,

I Surrender All



Millions suffer daily fighting all diseases. Some are “invisible” like mine is with Lupus, because if you saw me you’d have no idea the war being battled inside my body as I’ve heard endless times “But you don’t LOOK sick!”..no, I don’t, unless you see me on a day where my joints are so stiff I’m walking like Frankenstein, swollen joints all hidden by clothing with the exception of my hands. You can’t tell that my shower drain is clogged with clumps of hair every time I wash it. You can’t see the adhesions that are throughout my entire abdomen on the inside, wrapping themselves around & attaching to my bowel, liver, kidneys. You can’t see the scarring throughout my liver and left kidney or the level of inflammation throughout my system, but it’s all there.

Those closest to me that have walked this journey with me, supported me, can hear immediately in my one word Hello upon answering the phone that I’m not having a “good” day. The most frustrating part of these invisible diseases is the not knowing how you’re going to feel from one day to the next, even one hour to the next. You have to learn, plan every detail based on your level of strength for that day especially during a flare. It is challenging to say the least, but my Faith & my personality don’t allow me to stay down for long, which is a Blessing I receive constantly throughout every day.
How do you get to this mindset? The image above sums it up perfectly…

SURRENDER. I surrender All, arms outstretched, wide open, heart, mind, body & soul in complete alignment as one. Surrendering does not mean giving up or losing hope. It means you make the conscious choice to let everything go: the mistakes, the failures, the bad memories, the sadness, the heartache..anything that is negative so you can open yourself to all that is good, remember the beautiful & keep it close to your heart like your favorite blanket on your bed tucked up underneath your chin on a cold winters’ night or the scent of cologne on your pillow giving you dreams of memories that are indelibly marked on your heart forever.

I learned how to do this long ago but since I’m a mere human I slip back into old mindsets, trying to control what is happening in my life, my body. It doesn’t work, ever. Thankfully, I learn from my mistakes easily, ask forgiveness when I’m wrong & forgive in kind. I have the ability to release the negative and focus on the positive, which makes a huge impact on my daily life. It takes practice to achieve this mindset of peace but once you feel that peace that warms your very soul you’ll decide immediately to maintain that peace because it gives you strength, security and love. I get that level of peace only through my faith & prayers.

Yes, I have an illness that’s made me a complicated patient to treat but this is a complicated disease. I know from experience when I need a spiritual tune-up because my body tells me so. I may not listen all the time right away but I do listen, and I feel the physical shifting of energy that is occurring at a strong level right now, pushing me toward the lightness I keep in my soul. The Light of Love, my core being, my Divine purpose for living. The words “I am Love” keep popping into my head lately even while sleeping. That is my message to look within, reflect on recent words, actions or inactions and give myself an attitude adjustment. That act in itself alone is very freeing, healing.

2012 is coming to a close, a year overflowing with tremendous change, challenge, grief, growth and renewal. The Christmas break from school has given me the gift of precious time alone with my son for an unprecedented 10 consecutive days facing our first Christmas as a separated family, which was more painful than I’d thought it would be, nothing at all to do with Lupus, everything to do with continuing our new life together.

The painful moments brought us closer together, gave each new respect for each other, deepened our profound love for each other. We laughed louder, stayed up until the middle of the night just talking & being together. So many precious moments that make me want to freeze the clock to continue sharing this time.

Tomorrow will arrive, bringing our time together to an end as it’s his time to be with his Dad. My birthday is New Years’ Eve, the first as a single woman and the first birthday I’ll be without my family. I’ll be on my own, alone, but not lonely. It will feel strange I’m sure, but it’s my Birthday. What a year it’s been and I look forward to the year ahead with much hope, love, confidence and vision. I will indeed be celebrating myself on New Years’ Eve!

I envision many great things for my life; if you don’t think BIG, shoot for the stars with all you have, you will be continuously disappointed. I believe in second chances & give them; why not do the same for myself?  Our thoughts affect every aspect of our lives and I choose to not only believe but SEE myself healthy, healed and continuing to learn, grow, love. It will all happen because I Believe and See that it will.

Everything in life is based on love & circles back to love with every step forward, every stumble aside. Love is who I am, just one of my gifts but definitely the most influential as I am dedicated to helping others in whatever capacity I am led to do so. It’s time to surrender..

I Surrender to All.